My Specialties
(Re)Discover the beauty, wholeness & truth of
YOU!
Overcome unhealed childhood trauma, heal from toxic relationships and breakups, and rewire your mind for success in all areas of life.
Do you ...
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Struggle regulating strong negative emotions?
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Constantly remain alert for potential or imagined dangers that keep your body in fight or flight or freeze mode?
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Experience heightened sensitivity to others' nonverbal cues, tone, or expressions?
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Find yourself repeating negative relationship patterns from your childhood?
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Have limited or no recall of your childhood, or feel disconnected from yourself and your surroundings, obsessive worry, and ruminations?
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Experience feelings of guilt, shame, or inadequacy?
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Struggle with perfectionism or an urge to please others?
I will help you to...
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Process, grieve and heal at your own pace.
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To see through the fog, find your voice, identify, and implement self-care to heal your self worth.
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See yourself differently, and empower you to love yourself fiercely, foster the inner nurturer, and connecting you to a place of truth.
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Identify and move past the negative messages you have come to believe about yourself from childhood, your culture, your marriage/relationship, and/or the betrayal.
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Navigate through trauma triggers.
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Trust yourself and your intuition.
Unlock Your Healing Journey with my free Book,
"The Missing Piece"
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Did you know that meeting our unfulfilled emotional needs from childhood is crucial to our wellbeing?
This flipbook will help you discover techniques for reflecting on your past experiences to discern whether your emotional needs were met or unmet.
What You'll Gain:
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Understanding Trauma and Emotional Pain
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Identifying Emotional Needs
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Tools for Emotional Healing
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Strategies for Emotional Management
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Tools for Self-Discovery and Reflection
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Building Emotional Resilience
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Navigating and Enhancing Personal and Professional Relationships
Why Download Now?
Without addressing these needs, you may continue to experience.
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Anxiety: Constantly trying to think your way to a feeling of safety.
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Addictions: Attempting to self-medicate difficult feelings and emotions.
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Lack of Resilience: Inability to bounce back from challenges.
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Chronic Low Mood: Getting so used to being depressed by overwhelming feelings that your mood remains low.
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Emotional instability and stress.
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Challenges in maintaining healthy relationships.
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Struggles with self-esteem and identity.
Don't let your past control your present and future. Download your free e-book now and take the first step towards healing and transformation.
Hi! I'm Keri
My education is enriched by my own life experiences, including developmental and betrayal trauma, and narcissistic abuse in two relationships (outside my 18 year marriage).
Along with formal training, finding a coach who is specifically trained
in trauma and has lived through it is a necessary key to healing.
A lifetime of education and study of marriage relationship dynamics, psychological research, and my healing journey have prepared me to coach women undergoing trauma. I understand the confusion, stress, feeling of isolation, pain of losing joy and peace, struggle to get through each day, and feeling of helplessness.
After receiving the support I needed, I embraced who I really am, and now use my experience to help others find healing and freedom. My goal is for you to rediscover joy and live the life you were meant to live, free from toxic relationships.
Let me join you on your journey to healing and wholeness.
